Mental Health Awareness Week

Jeff Stelling leads emotional speech on Gillette Soccer Saturday on effects of eating disorders

Jeff Stelling breaks down on Soccer Saturday over eating disorders

Spending time outdoors has so many benefits for us (photo: Adobe)

Nourish your mental health with time spent outdoors

Idlewells Shopping Centre has introduced a second 'Happy To Chat Bench'

Sutton shopping centre introduces second ‘Happy To Chat Bench'

Many young people rely on grandparents for emotional support, research found (photo: Adobe)

Mental Health Awareness Week: Let's hear it for the grandparents

Make people happy during Mental Health Awareness Week (photo: Unsplash)

Peace of mind - Mental Health Awareness Week is your happy place

Keeping to a bedtime schedule is among tips to help people sleep more soundly (photo: Adobe)

Top tips to help you sleep more soundly

Paula Goodall, Barratt and David Wilson Homes North Midlands part exchange manager

Help to cope with the stress of buying a home from Nottinghamshire homebuilder

Dog owners are happier than those without a four-legged companion

People can download the new app now

Groundbreaking new app to offer 24/7 mental health therapy to young people in No...

Children at Cherubs Nursery in Edwinstowe practiced meditation as part of Mental Health Week

Nottinghamshire nursery takes part in mental health week

Mental Health Awareness week takes place every year, raising awareness of mental health conditions and having a dedicated theme to help those struggling (Photo: Shutterstock)

Here's when this year's Mental Health Awareness Week takes place - and how to ge...

Dr Thilan Bartholomeuz, local GP and local health care system leader

Mansfield GP says being kind to yourself is essential for good mental health

NOTTINGHAMSHIRE: Council in bid to tackle mental health