Everything to know as the Summer Rasselbock Run returns to Sherwood Pines this weekend

The Rasselbock Run, hosted by Rasselbock Running, is back for another summer edition in the scenic Sherwood Pines Forest.

There are just days left before the event, so we’ve put together the key information you need if you are taking part in this year’s race.

The summer Rasselbock Run is designed to appeal to runners of all abilities, with the option to make the day as long as you wish within the six-hour limit.

When and where is the summer Rasselbock Run?

The Rasselbock Run takes place this Sunday, July 5th at Sherwood Pines Forest. It is just one of the upcoming races in and around Mansfield over the coming months – check out our full summer racing calendar for more events.

What time does the Rasselbock Run start?

According to the Rasselbock website, Sherwood Pines’ Race HQ will open at 8am for arrivals, followed by pre-race briefing at 8.50am, and a 9am race start time. You can pick up your race number after 8am.

How long is the Rasselbock Run?

The Rasselbock Run has a time limit of six hours and a set 5.76km circuit around the forest, so it’s up to you to set your aim for the day. You only need to complete one lap of the circuit to get your medal, meaning you can finish there or continue to hit a higher distance. If you complete four laps of the course, you will have completed a half marathon, while eight laps will mark a full marathon. Nine laps and beyond is classed as an Ultra. The circuit will be signposted throughout to avoid confusion over directions.

Facilities at Sherwood Pines for the Rasselbock Run

The Rasselbock Run will provide a fully stocked aid station but the website encourages you to also bring your own gels and supplements, as Rasselbock events typically offer more ‘enjoyable fuel’ in the form of sweets and savoury snacks.

To minimise waste, Rasselbock operates a ‘bring your own bottle’ policy and does not provide plastic cups during races. Refilling will be available at the aid station.

There are public toilets at the Visitor Centre that can be accessed from 8.30am.

Sherwood Pines offers plenty of on-site parking which starts at £4 for up to an hour or £12.50 for the full day.

There is no designated bag drop but there will be an area to leave your things, just be mindful that this area will not be actively manned.

For more information and FAQs, you can visit the Rasselbock website.

Sherwood Pines conditions and weather

The Rasselbock Run circuit will feature a mixed trail of forest floor and packed gravel paths, with some muddy areas and hills included as well, so trail shoes are recommended. It is currently predicted to be overcast with temperatures between 16 and 23 degrees, while the ground is expected to be firm and dry.

Sherwood Pines is a working forest and will not be closed during the race, meaning you may encounter cyclists, dog walkers and other members of the public on your circuit.

Race day essentials

Sunday is forecast to be dry and warm but consider extra layers or an alternative outfit in case of late weather changes. Don’t forget a change of shoes (sliders or sandals are always a good choice) for after the race to give your feet a break.

If you will be needing gels, tablets and electrolytes, bring plenty with you as the Rasselbock aid station does not typically provide this kind of fuel. Make sure you also have your own bottle.

Phone signal is unreliable once you’re in the forest so if you’ve got a music playlist or podcast series lined up for your run, consider downloading it beforehand.

Be cautious of the terrain if you are new to this kind of race circuit, as uneven floor surfaces pose risk of injury.