PEOPLE who are feeling stressed out are being invited to take part in a new self-hypnosis and meditation course in Kirkby.
The sessions will take place at the Summit Centre and will be led by registered hypnotherapist Dr David Cross.
Dr Cross said: “I have been running a variety of courses and workshops for about 20 years and I love teaching people techniques that can make a real difference to their everyday lives.”
The course is aimed at absolute beginners and is not affiliated with any religion.
It takes place on Sunday between 10am and 5pm and costs £45 including refreshments.
For details visit www.davidcrossseminars.co.uk or call 07850145642.