World Wellbeing Week returns this week, offering an opportunity for participants around the globe to celebrate various aspects of well-being.
This includes meaningful and purposeful work, financial security, and physical, mental, and emotional health.
Additionally, the week emphasises social resilience, empathetic corporate and civic leadership, strong community relationships, and care for the environment.
Wellbeing has never been more vital to our lives and livelihoods.
Fortunately, in the Mansfield area, there are many ways to practice self-care in the community.
Here are a selection of suggestions on how to practice self care in the Mansfield area…
5. Visit a library
There are various libraries throughout the Mansfield area. Find your nearest library, and take some time to read a book, or engage with the community from the comfort of a library. Photo: Anne Shelley
6. Visit a museum
In addition to the Mansfield Museum, there are several other museums and sites of historical interest in the area. A great way to spend your time is by learning more about the place we call home. We have mining museums nearby, along with historic attractions such as Creswell Crags, Clumber Park, Rufford Abbey, and Newstead Abbey, all just a short drive away. Photo: Chris Etchells
7. Seek counselling
If you're struggling right now, various therapists in Mansfield are on hand to help. You can find a therapist by visiting counselling-directory.org.uk and narrowing down your search. Photo: Nedza
8. Holistic healing
Consider exploring holistic healing options near you, such as reiki, reflexology, or acupuncture. There are many practitioners in the Mansfield area who offer these services. Photo: Mike Wade