Don't forget- the clocks go forward tomorrow
The arrival of Spring brings warmer and brighter days- but one hour less in bed, unfortunately.
This will be the case when the clocks go forward tomorrow (Sunday, March 26) at 1am.
Most internet-connected clocks, TVs and phones will go forward automatically- but it’s still worth checking to avoid getting caught out.
Changing the clocks can disrupt your sleep and leave you feeling groggy the next morning, so it’s worth going to bed an hour earlier than normal tonight if you can.