THE Dukeries Tai Chi Society, which meets weekly at Edwinstowe Village Hall, is celebrating its 20th anniversary.
Senior instructor Bryan Frettsome says that they continue to accept members from all adult age ranges.
Bryan added: “It takes the average student about six months to gain any real proficiency; even so, most students begin to improve posture, balance and breathing, bringing stress under control after only a few lessons.”
The group meets on Wednesdays, 8-10pm. New members are welcome, contact Bryan on 01623 822827, e-mail email@example.com or write to Forest Glade, 17, Robin Hood Avenue, Edwinstowe, NG21 9LG.