TOP TIPS: Don't give up on those new year's resolutions...
January is one of the most popular times for people to get more active.
To help people stay engaged in physical activity all year long, Everyone Active’s Fitness Manager Lee Moss has shared his tips on achieving your fitness goals and sustaining a healthy lifestyle.
Everyone Active manages six leisure centres on behalf of Ashfield District Council, including Lammas, Festival Hall, and Hucknall Leisure Centre’s. For more information please visit www.everyoneactive.com.